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Traditional Martial Arts

Two folkstyle wrestlers fighting for position

A Guide to the Popular Art of Folkstyle Wrestling

A Guide to the Popular Art of Folkstyle Wrestling Folkstyle wrestling holds a unique place in the American sports tradition, drawing participants and spectators with its distinct competitive edge. But what exactly sets it apart from freestyle and Greco-Roman wrestling? This article explores the intricacies and historical roots of folkstyle wrestling, showing why it remains

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Brazilian jiu-jitsu practitioners rolling on the mat

Brazilian Jiu-Jitsu: A Complete Guide to the Martial Art

Brazilian Jiu-Jitsu: A Complete Guide to the Martial Art Brazilian jiu-jitsu is a martial art famous for its strategic ground fighting and submission techniques. It is popular for both self-defense and sports. This guide covers the essentials of Brazilian jiu-jitsu (BJJ), exploring its international success from traditional Japanese roots and how it has become a

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