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Shaolin Kung Fu: A Complete Guide to the Dynamic Art Martial artists are drawn to Shaolin Kung Fu from all over the world, and it’s no surprise as it has a rich history, a unique set of fighting techniques, and a strong philosophical background. It combines Chinese martial arts techniques with Zen Buddhist philosophy and […]
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Shuai Jiao: The Fascinating Martial Art of Chinese Wrestling Shuai Jiao is one of the oldest styles of Chinese Kung Fu, which is said to date back over 6,000 years. This martial art is often known as Chinese wrestling, a sport that was widely popular in ancient civilizations. Although China is not recognized for its
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Japanese Martial Arts: The Complete Guide to the Best Styles Japanese martial arts have evolved from samurai techniques and ancient arts to global sports and widely practiced disciplines. This post will guide you through the most popular Japanese martial arts and discuss styles such as Kendo, Judo, Karate, Kyudo, Aikido, and Sumo wrestling. Japanese martial arts
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Goju Ryu Karate: Okinawan Karate and Its Unique Techniques Karate is a diverse martial art with many styles, although Goju Ryu Karate stands out among the most effective. It is a time-honored style of Okinawan karate that continues to be extensively studied and widely practiced today. In this article, we will explore Goju Ryu, uncovering
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Soo Bahk Do: Exploring a Strong Korean Martial Art What is Soo Bahk Do, and why is this Korean martial art different from the rest? Soo Bahk Do uses traditional techniques from Japanese martial arts such as Shotokan Karate and Kung Fu. It blends techniques from these martial arts with a modern approach that aims
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The Complete Guide to the Origin of Taekwondo Taekwondo has transformed from an ancient practice used by the warriors of Korea into a popular martial art practiced worldwide. The origin of Taekwondo is just as important as the techniques themselves. Taekwondo is a traditional martial art derived from Korean martial arts like Taekkyon. This article
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A Guide to the Popular Art of Folkstyle Wrestling Folkstyle wrestling holds a unique place in the American sports tradition, drawing participants and spectators with its distinct competitive edge. But what exactly sets it apart from freestyle and Greco-Roman wrestling? This article explores the intricacies and historical roots of folkstyle wrestling, showing why it remains
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The Secrets of Ninjutsu – Power of the Ninja Ninjutsu was once the trade of Japan’s covert operatives, and it was often used by the Shinobi (Ninjas) in stealth missions and guerilla warfare. Ninjas were hired to infiltrate enemy castles in Feudal and spy on the other side. Today, the age-old techniques of Ninjas have
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Ssireum: The Exciting Art of Korean Traditional Wrestling Ssireum is a traditional Korean wrestling sport deeply rooted in cultural heritage. It is recognized by UNESCO as a testament to the sport’s contributions to Korean culture. Wrestlers in Ssireum use a satba (thigh band) to gain leverage, with the goal of forcing the opponent to touch
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Brazilian Jiu-Jitsu: A Complete Guide to the Martial Art Brazilian jiu-jitsu is a martial art famous for its strategic ground fighting and submission techniques. It is popular for both self-defense and sports. This guide covers the essentials of Brazilian jiu-jitsu (BJJ), exploring its international success from traditional Japanese roots and how it has become a
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